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Electrolytes such as Sodium, Calcium and Potassium in crystal salt help restore your body’s fluids.

*Electrolytes in Crystal Salt are important because they are what your cells (especially nerve, heart, and muscle) use to maintain voltages across their cell membranes and to carry nerve impulses and muscle contractions across themselves and to other cells.

*Electrolytes must be constantly replaced whenever we sweat heavily, and we need a constant supply of electrons.  By integrating Crystal Salt into your diet,  you may increase your bodies ability to maintain it's electrolyte balance, which is crucial for nerve conduction and muscular function.

*Muscle contraction depends on the action of Calcium, whose balance and function depends on the presence of other chemicals including Potassium and Sodium.  In Crystal Salt, your body will receive the necessary Potassium and Sodium that your body needs for basic functions.

*Not having balanced electrolytes shifts our bodies out of homeostasis (the balance of chemicals which is conducive to the body’s function).  By using Crystal Salt, your body can utilize all the Electrolytes and find balance in the body.

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Crystal Salt has up to 74 essential minerals and trace elements that harmonize with our bones and enzymes.  Our bones and enzymes are full of minerals.   We need to keep replenishing the supply of these minerals, with a proper diet to stay healthy.  Crystal Salt is a great addition to any diet for your body’s mineral needs. 
Crystal Salt holds a perfect structure, and when we take in whole foods, like crystal salt, our body remembers how to balance itself and begins to resonate to the whole foods we are taking in. 
This means our body can return to its natural state of health by ingesting crystal salt.  We have approximately 84 elements and minerals in our bones and enzymes.  It is important to maintain these minerals through our diet.  We are often told that the body consists of 70% water therefore it’s important to drink water, but that is not the entire truth.  Drinking water is important but our bodies actually consists of 70% of a saline solution containing salt, and it’s the quality of the salt in the water of your bodily fluids that will determine whether or not your bodily fluids can perform their biological functions. 
Now as we know from medicine, dehydration is a problem that can support the origin of any disease that we know of.  On the other hand, Hydration on a cellular level, which requires more than just drinking water, it requires water and the right type of salt that can help us with any health condition and can also improve our well being in general.  The benefits of Crystal Salt are truly endless and the best way to find out is to try it for yourself.

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 Unrefined salt on the other hand contains up to 74 minerals and trace elements that are the essential building blocks of human life.  The differences are vast because any imbalance of singular nutrients like isolated sodium and chloride will imbalance your whole mineral metabolism in your body.  We all need the nutrients in the right proportions and unrefined salt contains the 74 essential minerals and trace elements in very similar proportions as are found in human blood or in the fluids inside of human cells.

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You may start to find your cravings for sugar or alcohol diminish fairly soon after beginning to use the salt.  Of course this depends on how healthy your lifestyle is.  You really need to institute all the components of a healthy lifestyle.  (Drink high quality water, no chlorinated water, no caffeine, and exercise in fresh air, NO TABLE SALT.)

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  Now in some cases crystal salt may lower high blood pressure within a few days.  This is a reoccurring phenomenon that never ceases to amaze me. 
Other effects that people may notice rather quickly is that their bodies are more easily Hydrated.  They drink water, but it seems to finally do what water’s supposed to do in the body.  A lot of people report that chronic pains lessen to some extent even after taking crystal salt for only one or two weeks.  Other benefits are more of a long-term nature such as the detoxification of the body which is something you would never want to rush.  Also with weight loss, crystal salt can help over time.  There are immediate, midterm and long term benefits from taking crystal salt but I would not try too much to envision when these benefits should occur because the wisdom of your body always knows best.

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Cover the bottom of a small glass jar with washed Salt Rock Crystals and add enough filtered or artesian Water so that you have three times the amount of water as crystals.  The Brine can be used after two hours, but allow 24 hours for it to reach a full saturation point of 26% in solution.  Start with one drop per day and work up to a maximum of one teaspoon per day.  Take in a glass of pure water on an empty stomach.  The brine is very powerful so start slowly and find the proper amount for your body.  It is highly recommended that while taking the brine you drink two quarts of pure water a day.  When you have used up half the Brine, add more water and Salt Rock Crystals as necessary.

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Crystal Salt, on the other hand, provides the minerals and trace elements that are needed in human blood in very similar proportions that are needed for optimum blood plasma. Crystal salt helps us to stay Hydrated because it electrically charges the body in such a way that we can use water more efficiently so our blood will stay naturally thin, move easily and gracefully through our arteries and capillary system without increased blood pressure.

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Yes, crystal salt tastes better than table salt.  It will make your food taste better.  Table salt or sodium and chloride has a very harsh flavor and is hyper-salty.  Table salt is harsh on the taste buds or the nerve endings on the tongue; it may actually shrivel the nerve endings.   Crystal salt has a gentle almost sweet flavor. In fact some people call it the “sweet” salt.

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The reason being is that Crystal Salt may correct blood pressure and you may not need the medication any more, if you take medication that is not necessary, you may have harmful side effects.

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Crystal Salt being probably the most powerful carrier of electrical life force is one wonderful element in combating ADD and together with a whole food natural diet, exercise and certain applications in how a person learns material.  So use Crystal Salt, drink enough water and eat a natural whole food diet, use organic foods, eat enough raw foods, use Klamath Blue Green Algae (or E-3 Live, which is another wonderful wild food supplement that helps people with ADD.

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The pinkish color is a form of Hematite, which is a form of iron oxide, and the beauty of that is ionic iron which means we can absorb it really well, so if you need some extra iron in your diet this would be an excellent source.  At the same time ionic iron does not build up in the body and cause potential harmful side effects which many forms of iron supplementation potentially can do.  So, hematite is another great reason Crystal Salt is the best mineral supplement you can get.